First Name (Parent) *

Email *

Answer these 10 simple questions to get a quick check on your child's mental health, confidence, and emotional well-being. It only takes 2 minutes!

1. How often does your child express their feelings openly and honestly? *

🟢 Regularly – they feel comfortable sharing emotions.

🟡 Sometimes – they talk but hold things in sometimes.

🔴 Rarely – they struggle to express feelings.

2. How does your child handle challenges or setbacks? *

🟢 They bounce back quickly and stay positive.

🟡 They get upset but recover after a while.

🔴 They struggle and dwell on mistakes.

3. Does your child show signs of stress, anxiety, or sadness? *

🟢 Hardly ever – they seem happy and relaxed.

🟡 Occasionally – they have ups and downs.

🔴 Often – they seem anxious, sad, or overwhelmed.

4. How well does your child manage frustration or disappointment? *

🟢 They handle it well and find solutions.

🟡 They get upset but calm down with help.

🔴 They have frequent emotional outbursts or shutdowns.

5. Does your child have a positive self-image and confidence? *

🟢 Yes! They believe in themselves and their abilities.

🟡 Sometimes – they doubt themselves at times.

🔴 No – they are often hard on themselves.

6. How does your child respond to social situations and making friends? *

🟢 They enjoy socializing and connect easily.

🟡 They struggle sometimes but have some friends.

🔴 They feel lonely or avoid social situations.

7. Does your child have healthy coping strategies for stress? *

🟢 Yes! They use healthy ways to calm down.

🟡 Sometimes – they need reminders or guidance.

🔴 No – they struggle to handle stress in a healthy way.

8. How well does your child handle change or unexpected situations? *

🟢 Very well – they adapt easily and stay calm.

🟡 Sometimes – they need time to adjust.

🔴 Not well – change makes them anxious or upset.

9. Does your child speak kindly to themselves? *

🟢 Yes! They use positive self-talk and believe in themselves.

🟡 Sometimes – they struggle with self-doubt.

🔴 No – they are often critical of themselves.

10. How does your child react to making mistakes? *

🟢 They see mistakes as a chance to learn and grow.

🟡 They get frustrated but can move on.

🔴 They feel discouraged and avoid trying again.